Improve your skills with our one-of-a-kind training regimen where we utilize our state-of-the-art, high-tech equipment to give you the EDGE when you need to take your game to the next level.
EDGE Training is so much more than traditional training. We can help increase your visual acuity, balance, reaction time and speed. Want to know how we do this?
See the video of Jerome Couplin lll from the Philadelphia Eagles going through EDGE Training to increase his on-field performance.
Exergaming combines the fun of video games, cutting-edge, high-tech equipment, and other creative tools with proven fitness tactics—such as heart-pumping movement or core building balance—to help athletes build their strength, fitness, and core skills.
Led by Marc Sickel, a celebrated innovator in the field of exergaming, Fitness for Health has been Reinventing Exercise since 1989. Many of our exergaming systems have been custom-designed in partnership with leading manufacturers and used by professional athletic teams, athletes, and racecar drivers.
Arizona Cardinals’ Larry Fitzgerald Can Catch A Football With His Eyes Closed, Here’s How You Can Too!
Arizona Cardinals wide receiver Larry Fitzgerald can catch a football with his eyes closed. In fact, Fitzgerald, arguably the best wide receiver in the NFL, occasionally catches passes in games with his eyes closed like he has a sixth sense. However his incredible skill did not manifest from some supernatural event, it is the product of years of rigorous training that tested both his physical and mental abilities, starting with a habits developed in his childhood.
As a kid, Fitzgerald suffered from a vision problem that made it difficult to pay attention in school. His grandfather Dr. Robert Johnson, an optometrist, worked with Fitzgerald to overcome his disability through vision therapy. Fitzgerald believes that one of the keys to his success in the NFL stemmed from this eye strengthening he received as a child. Inspired by his grandfather’s initial visual acuity drills, Fitzgerald soon came up with his own drills at home. Night after night, Fitzgerald would lie awake in his bed and throw a football up in the air, catching it in his dark bedroom. He claims he caught the majority of the tosses, which developed into his uncanny feel for the ball in the air during games.
Feel the Difference! Our Program helps change Reaction time, Speed and Balance
Expect more from yourself! Train with us to improve your Physical Conditioning, Agility and Strength
All aspects of physical and mental conditioning including Visual Motor Function, Proprioception, Motor Planning, and Motor Sequencing